There are numerous research papers indicating the use of nutrition in skin health and consistent through this research are three factors: Inflammation, Free radical damage and Digestion.Organic Clear Skin Omega Oil provides a reliable source of omegas 3, 6 and 9 essential fatty acids. Dominant in omega 3, this oil also contains a range of fat soluble antioxidants including vitamin E and carotenoids plus phytosterols and flavonoids. The synergistic oils included in this blend offer a wide range of sympathetic activities which complement and endorse the actions and applications of each individual oil. Certified organic by the Soil Association. First cold pressed and packaged under a nitrogen blanket to maintain shelf-life. Once opened, refrigerate and consume within 6 weeks.Take alongside Clear Skin Complex Veg Caps which offers digestive support, further fat soluble antioxidants and sympathetic botanicals.