With life becoming ever busier, and pressure and worry often the hallmarks of today’s modern living, it is increasingly important that we seek a way to naturally relax and unwind. Fortunately, at Pukka we have harnessed the best of nature’s relaxing herbs that can help modulate the stress response, calm anxious minds and promote a restful night’s sleep.
So, wake refreshed and let your spirits soar with our Relax family of eight calming teas and three carefully-formulated supplements.
Ashwagandha, the herb of modern life, is one of Ayureda’s most prized adaptogenic herbs. It manages to thrive in the most arid conditions and in poor quality alkaline soils; harsh conditions in which few other plants can survive. Ashwagandha has developed unique properties that allow it to remain robust and flourish in this stressful environment. It is these same properties which it seems able to impart to us. It has been used for centuries to moderate the body’s stress response bringing energy and inner strength. By calming a worried mind and rejuvenating the nervous system, adrenals, and the immune system, the body feels restored and ready to tackle the everyday demands of modern life.